Tag Archives: Afvallen

60,0 kg. Dat stond op m’n weegschaal vanochtend. Wow. Ik moet overigens nog wel even door diëten, want volgens m’n trendlijn weeg ik nog 61,3kg, maar toch… Ik ben op de weegschaal nu 15 kilo lichter dan toen ik in … Continue reading →

Breaking my arm wasn’t too good for my weight loss plans. If you can’t actually do anything, sitting on the couch and eating suddenly looks fairly attractive. I’m fairly sure I’m not making March 1st for my 60kg goal. I’m … Continue reading →

I f*cking hate scales… My weigh-in on the scale at my parents was 60.8, 60.6, 60.7… nice and tidy numbers… but I knew there’d be a discrepancy between my scale and their scale. So I weighed in just before I … Continue reading →

Fuck… For the past few weeks I’ve been using PhysicsDiet to track my diet and it’s been working perfectly… except I’ve been trailing my trend line and convincing myself I’ve been doing great. I’m not. As of 2 days ago, … Continue reading →

Great quote on that hungry feeling from an article at MIT Technology Review: How to cope with the hunger? I attempted to enjoy it. I thought of the movie Lawrence of Arabia, in which T.E. Lawrence says, “The trick is … Continue reading →

Wow… hit 61.7kg on the scale today. My trend-line still has me averaged at 63.1kg, but I’m getting nearer to seeing the magic 60kg goal on the scale…

I’m plateauing. My weight has been stuck at 63kg for a month now. My body has adapted to my new diet and is not dropping another gram. So whether I like to or not, I really need to work out. … Continue reading →

Argh! Scales are frustrating. When I first wanted to lose weight a year ago I bought the cheapest scale I could find, which I still use today. According to that thing, I weigh 62.8kg. During the christmas holidays I got … Continue reading →

Now that I’m around 63kg my target goal of 60kg is rapidly coming nearer. But I still haven’t gotten my ratio under control, I’m losing lean body mass and fat at the same rate (I’ve now lost 3.33kg of fat … Continue reading →

Ah, December, month of devastating Christmas dinners – except I barely gained any weight and I lost two millimeters on the Accu-Measure. I’ve dropped a percentage of fat! No idea how that worked out, I’ve been a real pig this … Continue reading →

Even though it’s December and I’ve been eating like a pig, I hit a new low today of 62.8kg! But christmas dinners are still coming up, so I’ll probably put on a few kilos.