I’m plateauing. My weight has been stuck at 63kg for a month now. My body has adapted to my new diet and is not dropping another gram. So whether I like to or not, I really need to work out. Of course I prefer spending money instead, so I bought the Nike+ system for the iPod Nano. It’s a small sensor that fits into special running shoes which can send your workout data to a Nano, which transfers the data to your computer. Nike has a zero-to-hero plan for going from unfit to 5k runs in a few weeks… I’ll give it a try. Nothing else has worked so far.
17 January 2007